Spencer Toogood, Author at Ridiculously Well

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How Hands-on Care Helps the Body Heal
We often find ourselves explaining how pain and movement problems are rarely just about a tight muscle, a stiff joint, or an irritated nerve. The […]

Why Disc Injuries Happen
Why Disc Injuries Happen: Understanding Intradiscal Pressure in the Lower Back Over more than three decades in clinical practice, one thing has become increasingly clear: […]

Interview with Dr Nik Furse, Chiropractor
Recently we sat down with the newest member of the team here at Ridiculously Well, Dr Nik Furse, chiropractor to get to know him better. […]

Muscle imbalance – Are you unbalanced?
A good number of people we see present with muscle imbalance. So what is a muscle imbalance? Simply put some muscles are tight and other […]

Arthritis and degeneration in the spine
A client asked me the other day if I was to address a room full of GPs what would I say to them? For me […]